If you want to work up a sweat and strengthen your body through more intense Pilates workouts, Advanced Flow is just the right fit.
Includes:
-Reformer
-Access to mats, springboards, and TRX bands
Upcoming Sessions
Cancellation Policy
Life happens, we get it! If you can't make it to a class, please cancel or reschedule your booking 10 hours or more prior to the class. This helps us keep things running smoothly for everyone.
Just a heads up: if you don't cancel in time, you'll lose a credit, and there's a $20 charge for a late cancel or no-show. We know it's not ideal, but it helps us keep things fair for everyone. Thanks for understanding!
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